We will continue to build our fitness by adding some intensity.  We'll run/walk 8 miles and gain about 2000' of elevation.  Bring a hydration pack and trail running shoes. Dress in layers because you will get warm quickly. Check the weather and be ready to bring a warmer layer, light hat and gloves. Bring lunch and plenty of water.  We will meet at the East entrance to White Ranch Open Space Park at 8:00 AM. 

Directions: Take state highway 93 north from Golden about 1.7 miles to West 56th Ave.  Travel approx. 1 mile to a T intersection.  Make a right.  Parking area is about 100 yds. 

https://www.google.com/maps/place/White+Ranch+Open+Space+Park+lower+parking+lot,+Golden,+CO+80403/@39.7988224,-105.248369,17z/data=!3m1!4b1!4m2!3m1!1s0x876b906c041ac831:0xf5772f1d008c1c82